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Re: Why do people keep defending sugar?
Haha! How do you disagree with a question?6 -
Re: Jack Fruit
Thanks for all the replies!1 -
Re: What Was Your Work Out Today?
Lately been mostly doing jump rope and yoga. Recovering from golfer’s elbow has put pull-ups and handstand push-ups on hold. To bridge the gap I have been doing dead hangs and static handstand wall h…3 -
Re: Long time maintainers how do you do it
What works for me... 1. Daily weighing first thing in the morning. 2. Once a week taking a waist, shoulder and neck measurement. 3. Skipping breakfast 2 to 3 times per week. 4. Exercising just about …8 -
Neck...
Hey Fit Fam! Any tips on training safely to thicken up the neck a little bit? Thx!2