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Re: What do your meals look like (show me pictures)....
100g lamb leg steak 200g frozen veggies 125g brown rice cup 100g potato 491 calories5 -
Re: No cook lunch
I'm a full time on campus student, so I don't have assess to fridge or microwave either. All my lunches are cold. I eat alot of low wraps filled with lots of goodies. Also a yopro and some fruit. I p…10 -
Re: Whole 30 plan
Whole30 is a type elimination eating plan. Eliminating inflammatory foods such as sugars, alcohol, grains, dairy ect to improve health and reactions. Then re-introduction to see what you react too. I…4 -
Re: What is your "Petty" Reason to Lose Weight?
Because I’ve only just realised at 40, that I’m friggin important!!!!! I come first. I deserve to to look and feel good18 -
Re: looking for friends doing a whole30 style diet
I've done lots of Whole30s. Ditch the yoghurt, eat some fermented foods instead.2