-
Re: I feel terrible when I diet! Help!
Fellow teacher here...I'm 5'2.5 and currently weigh 124lbs...I lose at 1400-1500 calories easily. We do get a lot of steps in our days...no reason to go so low with your calories, be kinder to yourse…8 -
Re: Breathe Out the Fat!
I used to do these exercises as a young teenager...I had found my mom's vhs' and would do this after school :D3 -
Re: Will Power?
Mom to 3 boys here (8yrs, 4yrs 2yrs) I have no willpower :D...what I do have is determination. I hated feeling sluggish and forced myself to workout just so I could have the energy boost after (this …4 -
Re: Explain
You don't owe anyone an explanation, but I understand people will question (they mean well in my case). I have co-workers who question my eating habits...I just explain that I'm losing the last 10lbs…1 -
Re: 52 lbs down - 5'3" female (pics + story)
<3 your confident smirky smile in your after pics...amazing transformation!!1
