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Re: Frustrated!!
Give it time...when I first started running my weight didn't budge for weeks! It was just water weight and I know this now because I had a large drop in weight when the time came. Once my body stoppe…4 -
Re: Seem unable to lose weight
Give it time...Stick with it and you'll see the results1 -
Re: Still not seeing much but my wife told me to post progress pics
Great job! You can definitely see a difference...your wife was right :)3 -
Re: Vegetable sauce ideas?
Well if you're looking for fast you could use low cal salad dressings for a variety of veggie dippings....I prefer to roast my veggies (broccoli and cauliflower usually) in a small bit of olive oil, …2 -
Re: I feel terrible when I diet! Help!
Fellow teacher here...I'm 5'2.5 and currently weigh 124lbs...I lose at 1400-1500 calories easily. We do get a lot of steps in our days...no reason to go so low with your calories, be kinder to yourse…8
