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Re: Feeling Discouraged
I will add this...If you are eating that high of a deficit your body may be holding on to water...I was anorexic myself and when starving there was always a couple weeks where nothing would happen an…1 -
Re: starvation mode
I used to eat 600 calories when I had an eating disorder....and there was no denying I had an eating disorder. I am living proof my body never went into starvation mode or stored calories or stopped …8 -
Re: Alcohol
I have drank regularly during my weight loss...I limit the days and bank calories for it. So far it's been working for me...honestly I had to find a way to fit it...it's all around me in the culture …1 -
Re: Not eating enough, lesson learned
Well as a former anorexic my body never stalled its weight loss...my body never went into survival mode or any other mode...I just kept getting thinner and thinner...for years...so I guess my body fo…9 -
Re: Why can't I control my overeating!!
This happens to me too some days...how far did you go over? What were you thinking/feeling at the time? (You don't have to answer here just take note of it) We're you too restrictive earlier in the d…1
