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Re: Anxiety
I see a therapist every other week. That's not sarcasm, it's just what I have to do. Yeah you hear all the time about diet and workouts helping, and I would say it does, to a point, but I personally …12 -
Re: Breaking the fast food/takeout habit?
My therapist had suggested a while back that if I want fast food I have to park and go inside. Man, I go shame buy fast food a lot less often. Seems silly but it worked for me. I still enjoy food out…4 -
Re: Breakfast ideas for fussy eater?!
I don't like typical breakfast foods like eggs of any type, and I don't eat pork so there goes sausage and bacon mostly. I'm also lazy in the mornings and don't want to cook. I eat sandwiches for bre…1 -
Re: ♥ Tall Girls Club ♥
Well I'm about 6', 300ish lbs, and I don't have a goal for weight loss because I'm training powerlifting and plan to compete this summer and while I understand I have a lot of body fat I could stand …1 -
Re: Slimfast, anyone else doing it?
I also find there is a big difference between actual hunger and my brain saying "You're hungry you need to eat something now"...it's a lot of work for me to figure out true hunger vs wantin…1
