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Third time's a charm?
I really don't think this is only my third time. I've been back on MFP about a month...I'm the heaviest I've ever been, though not the largest clothing size. I've got more muscle than ever as well, because I picked up powerlifting and even have done a competition. However, I was letting that strength be an excuse for poor…
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Where to start (strength training)
I want to start with weight and strength training in addition to my cardio because I know it's so beneficial for you. The problem is...I don't know how to properly build a routine. So I looked for routine options and I don't even know where to start, it's so overwhelming. I'm fairly capable of a lot of motion but due to…
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uhhhm hello?
Hello...So here's my deal, and maybe this will turn people away from being my friend, but that's ok. I'm 23, about 6ft, and at my heaviest over 300lbs. About two years ago I lost a good 45lbs and gained 30 or so of it back. The reason being, I go a little psycho when I log calories. Something about seeing the colors…
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Hello from the Chicago suburbs
Hello. My name is Erienne and I am 23 years old. In the fall of 2012 I had joined mfp and got a lot of use out of it, losing sixty pounds in about a year. However, I tend to be obsessive in nature. Calorie counting was doing crazy things to my head and I was getting very unhealthy and insane with it. For example, I am…
