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Re: The bomb was dropped
I am in a very similar situation as you. My heart doctor told me weight is causing my vtec and PVC. So I am here with 180 pounds to lose will 2 sons eat crap. So I know where you are coming from.7 -
Re: How to deal with sweet's in the home
First I understand I am the one that needs to change but a little support would be nice. I have had the same conversation 100 times with the 3 adults in my house I don't care if they have them I just…11 -
Re: How to deal with sweet's in the home
Mother in law and father in law stupid auto correct2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Come Come on and join the party age is but a number1 -
Re: Do you stick to your daily Kcals or eat more when you workout?
I never usually reach my regular calories but I have noticed MyFitnessPal estimate are high but most people i have know eat 50%to 80% back1
