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Re: What nobody tells you about losing weight
I bought a seat cushion for at home and one for at work!3 -
Re: Losing Belly Fat
are you taking measurements? you may be surprised at the inches changing. I can't see the changes as much as I can measure them, but yeah, that is the last place I am losing my weight. even my finger…1 -
Re: I’m always hungry
Yes, your calories are too low, and fruits and veggies are good fillers and you aren't showing many of them at all in what you described above. Patience will get the weight off, not a quick, unsustai…2 -
Re: Why is running so uncomfortable?
I always did my ABCs and multiplication tables in my head to pace myself. If things were going rough, I would start saying it out loud to get my pace in check. Another option is to pick music to list…4 -
Re: Help! I've lost more weight than I intended to and need to think about maintaining.
If you are consistently losing a lot of weight while eating enough calories, you could have a medical condition and should see the doctor to rule out any possibilities for that.2
