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Re: Overcoming runner’s knee
I use a foam roller down the outside of my thighs. It hurts but it does help with the IT band.3 -
Re: TMI: No BM in 2 weeks, help?
Wow, I can't imagine. I'd spend a whole day eating nothing but beans. Glad you are going to the dr!1 -
Re: Previous Smokers .... I just quit and I'm miserable - any SUCCESS Stories ?
I quit in 2005 for good. I loved smoking at the time so it was hard for me. The first few days are the worst so once you're through that, keep going! Now I find smoking disgusting and can't believe I…3 -
Re: Less alcohol- January 2018- one day at a time
Yep, I wear it every night, it protects my teeth but my jaw pain still gives me headaches unfortunately.2 -
Re: Less alcohol- January 2018- one day at a time
Day 12 of no wine here! Feeling good, I did wake up with a headache today which is disappointing since I didn't even get to enjoy wine lol. It's probably from my TMJ, maybe all my headaches weren't a…4
