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Re: September (2016) Running Challenge
9/1 AM - 4.02 - Easy 9/1 PM - 6.0 - Easy Indoor track 9/2 - Unplanned Rest 9/3 - 5.01 - Easy 9/4 - 17.01 - Long w/ 2x3 miles at GMP + 1x2 Miles @ GMP 9/5 - Rest 9/6 - AM 5.0 MP - Indoor Track 9/6 - P…6 -
Re: September (2016) Running Challenge
@MobyCarp I battle Achilles Tendonitis from time to time, although it's never kept me from running. You are right however, the more you stretch it out throughout the day, the less it hurts. What I ha…3 -
Re: September (2016) Running Challenge
9/1 AM - 4.02 - Easy 9/1 PM - 6.0 - Easy Indoor track 9/2 - Unplanned Rest 9/3 - 5.01 - Easy 9/4 - 17.01 - Long w/ 2x3 miles at GMP + 1x2 Miles @ GMP 9/5 - Rest 9/6 - AM 5.0 MP - Indoor Track 9/6 - P…2 -
Re: September (2016) Running Challenge
I'm guilty, I just got 3 new pair of my favorite running shoe's in the mail this week. I was down to the 3 pair currently in the rotation and only had 2 new pair in the closet. When I tell people i g…3 -
Re: September (2016) Running Challenge
9/1 AM - 4.02 - Easy 9/1 PM - 6.0 - Easy Indoor track 9/2 - Unplanned Rest 9/3 - 5.01 - Easy 9/4 - 17.01 - Long w/ 2x3 miles at GMP + 1x2 Miles @ GMP 9/5 - Rest 9/6 - AM 5.0 MP - Indoor Track 9/6 - P…3
