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Re: Less Alcohol- June 2018- One Day at a Time
Great work Erik. I joined this thread with the focus on weight loss. I have done well with the weight loss but learned a lot about how alcohol effects me. I still have not decided what to do post Jun…5 -
Re: Less Alcohol- June 2018- One Day at a Time
5 months is awesome.3 -
Re: The 6-Week Badass Challenge starting in July (with private group)
Add me please.1 -
Re: Proper nutrition before and after gym to avoid low blood sugar and nausea?
Had you taken the pre workout before? I had a very bad experience after taking spark as a pre workout. I don't take anything anymore.2 -
Re: Less Alcohol- June 2018- One Day at a Time
great news!2
