-
Re: i think i have diabetes and my doctor won’t listen
Um, I'm assuming op is in the UK. This is usual...2 -
Re: Difficulties we face to lose weight in 30s & 40s
There's been massive generational shifts in eating. Over the last 40 years the proportions of fresh food as opposed to highly processed food has flipped. Something like 80%/20% previously, now 20%/80…3 -
Re: Time to lose the Quarantine 15 :)
I did well all year then crashed after Xmas and I'm sure I've gained at least 15lbs but I'm not going on the scale as I've just got in the right mindset again and the scale totally derails me. Feels …1 -
Re: Just Give Me One Month - March 2021
01 march 161.5 HW 160 UGW 1401 -
Re: Just Give Me One Month - February 2021
Feb 6th : 163.2 Feb 13th: 162.8 (good considering binge last weekend) Feb 20: 161.9 Feb 27: 161.5 (not really what I was hoping for) Healthy weight 160 Goal weight 150 Maybe new ugw 1402
