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Re: Why I left Weight Watchers new "Freestyle" Program
I'd never even consider WW with Oprah as their spokes-person. Really? So she starved herself and lost a bunch of weight and kudo's to her personal trainer. Then she gained it all back and went on Jen…12 -
Re: What's Your Favorite Breakfast & Morning Routine to Start Your Day?
I prep everything (food/clothing) the night before so... Up at 3:30 AM and immediately into a quick series of calisthenics to wake up (jumping jacks, squats, mountain climbers, push-ups, sit ups). Wa…4 -
Re: What was your first “I’m getting fat” realization?
I was having lunch at my desk at work, enjoying the hell out of my big plate of Indian food! In my mind, everything I was eating was super healthy and nutritious... I mean it was all veggies and yumm…28 -
Re: PHOTO ONLY SUCCESS STORIES!
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Re: Airing of grievances, regrets, kudos, pats on the back, and I told ya so's
About 5 years ago a bunch of people were on my back about over-exercising and under-eating. Many people took issue disguised as concern... told me I would crash and burn, I'd get sick, I'd have organ…5