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Re: My 600Lb Self
You Rock! Keep up the good work... it's hard work yes but you got this! And we got you... You've already won half the battle and you are already inspirational but you're an amazing inspirational stor…1 -
Re: Is bread really that bad
Bread is just good for the soul... :smile:5 -
Excited
I just ordered two bikini's for the up-coming competition. I'll keep the one I love and return the one I don't :smile: Starting to seriously prep/cut this weekend as I am a little more than 6 weeks o…3 -
Re: Airing of grievances, regrets, kudos, pats on the back, and I told ya so's
About 5 years ago a bunch of people were on my back about over-exercising and under-eating. Many people took issue disguised as concern... told me I would crash and burn, I'd get sick, I'd have organ…5 -
Re: Process visualization exercise - How did you lost weight?
Yes... I use visualization. Not for when I lost all of my weight but now for lifting weights. For example... if I'm doing lat pull downs I visualize my lat muscles engaging and my shoulder blades squ…6