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Re: JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****
Jan Start Weight: 241 Jan Goal Weight: 228 Ultimate Goal Weight: 170 Jan1 : 241 lbs Jan 8: 237 lbs Jan15: 231.3 Jan 20: 228.6 Jan 27: 226.0 Jan 31: 224.6 January loss - 16.4 pounds Well that was a st…7 -
Re: What was the last meal you cooked?
Poached salmon, cucumber dill salad and lemony garlic cauliflower rice ... weighed to the gram. 474 calories ... tonight’s dinner6 -
Re: JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****
Jan Start Weight: 241 Jan Goal Weight: 228 Ultimate Goal Weight: 170 Jan1 : 241 lbs Jan 8: 237 lbs Jan15: 231.3 Jan 20: 228.6 Jan 27: 226.0 Jan 31: So I passed my Jan goal (the first month is always …10 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Going to Join in here as well. I started back Jan 1 after a long absence My Start is 241lbs my Jan 1 weight (already passed the Jan goal) went easy on Feb because I will be away in Mexico for 12 days…8 -
Re: Stop Using Your Devices in the Sauna
at my Y devices are banned from sauna and steam areas. You can lose priveledge if caught out5
