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Re: Weight loss
i am 4'11" and i have lost 35 lb in 21 weeks. usually 1 to 2 lb a week with a couple big ones close to 5 at the beginning. but more importantly to me is the measurements. scale don't always show…1 -
Re: What Mini Goal is motivating you right now!
That is definitely a goal for me. I hate being in the obese BMI but I have a lot to go there. But it is inspiring that you are there. Congrats!!!3 -
Re: What Mini Goal is motivating you right now!
Prayers that you get there.. I think we are on the right road.2 -
Re: What Mini Goal is motivating you right now!
Try to do my measurements every couple weeks. I was a little late but i was down in some, stayed the same in some but my calf went up. hmmmm. oh well the most important ones to me went down a little.…9 -
Re: What Mini Goal is motivating you right now!
new mini goal is to get back to walking at least 30 minutes a day. we do a 30 min workout (faster way to fat loss) at lunch with some younger co-worker. these girls keep me laughing and it really has…14