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Re: Calories
Please remember, just because you may not agree with the advice people are giving, doesn't mean it is not supportive, rude or arrogant. Many people trying to help giving advice have a long history of…2 - 
      
Re: How do I live without chips?
Can you please link the study from a reputable source in which a scientific study has occurred pertaining to the health issues of eating chips?7 - 
      
Re: bad week of bingeing
Believe it or not, I'm sure quite a few of us have felt that way. For some reason, when I'm having huge amounts of stress at work, I don't go to the gym during that time. It generally lasts a week at…1 - 
      
Re: Not over maintenance but still binged. What to do for rest of day ?
Ten pounds will not come back over night. Just log it, move on. Enjoy life. I am glad you're in therapy. I'm hoping you'll take full advantage of the help.1 - 
      
Re: Aldi's?
I literally laughed out loud with that statement! This is so true! The furry beasts are quite content when I come home from shopping at Aldi.3 
