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Re: How do I live without chips?
I buy a big bag of whatever chip I want. Bring the big bag home and weight an individual portion into ziplog bags. It's already pre-portioned and ready to go. And yes, I log it and I do stop at one b…15 - 
      
Re: Does anyone watch orphan black?
I love OB.....I started it on Amazon Prime last spring and got through 3 season in 2 weekends. :/ I don't have much of a life.1 - 
      
Re: Does anyone else have anti cravings?
Sometimes a substitute is a substitute is a substitute. It is not a logically flawed argument as anything can become an obsession.3 - 
      
Re: Does anyone else have anti cravings?
I am amazed at how many of us are logically flawed. Also, is this anti-craving you've been having......has this been happening just today? I'm asking because by looking at your food diary it doesn't …4 - 
      
Re: Nutricious diet
You keep mentioning that you don't know what to eat. Many people have mentioned it's not WHAT you eat but the CALORIES that will cause you to lose weight. I feel that you want people to tell you what…3 
