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Re: Just for today --- daily commitment thread
Just for today I will eat for strength until my monthly feast day. I lost 5 pounds in 3 week. It's like watch my hips and thighs melt off of my pear shaped frame! In July it will be a loaded blooming…2 -
Re: Are there any KETO or Wheat Belly followers here?
I dumped grains too.2 -
Re: Finally starting to love myself!
Ditto. You are worthy of love regardless of your weight.3 -
Re: What's Your Most Recent NSV
Since I gave up junk food a month ago and started using sweet almond oil as moisturizer, my skin is glowing! Also its as though I am watching my hip bones reappear! Horray! Can't wait to donate the n…14 -
Re: Can diabetes really be prevented with diet, exercise and a normal BMI - despite family history?
I'm type 2. I avoid grain, including added sugar, and oils.2
