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Re: Obesity, Processed Foods, and Positing That “Extra Exercise” Can Eventually Hit a Metabolism Wall
That unexpected finding almost certainly means inactivity is not the main cause of obesity in the U.S. and elsewhere… While I have my own opinions on which is more important, exercise vs diet, I disa…2 -
Re: Lifting Heavy AND Running?
It sounds like you've already planned for most of what I would suggest… Run on non-leg days Different shoes Rest days between runs, rest days between same-body-part lifts Next step is making sure you…4 -
Re: "TLFC" exercise and accountability support!
Each person to their own food choices, but remind me never to go to a dinner party at your house, @ninerbuff lol.1 -
Re: What Was Your Work Out Today?
@kmp9881 I bet you have more of their respect than you realize. A few years back I had to give up my gym membership for a year to pay for braces for two kids at once, so I challenged myself fitness-w…3 -
Re: Crazy Marketing Claims in Ads
Does she come included, or is she an additional charge?3
