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Re: Weight as you age
Thank for all the responses everyone! My plan is defiantly to see how it goes as I lose and adjust as necessary. I was just kind of curious what others thought. "Anyway, why compare yourself to …5 -
Re: Exercising while sick
Ok thanks for the advice everyone. I hadn't really thought of the keeping my germs to myself aspect and that's an important one. I'll rest up today and take a bunch of vitamin c and see if I'm feelin…6 -
Re: Help! Constipation impacting weight loss?
People do have various reactions to food. The poster isn't staying it causes aches in EVERYONE but it is what they have observed in themselves. When I have a lot of wheat I also get achy joints. I've…9 -
Re: Post 'em here. All those disappointing meals you thought were healthy but are really high calorie
My MIL uses those huge red wine glasses - the ones you are supposed to put like an inch in - and fills them up. Says “its only one glass of wine - it can't be that much“. Never mind a whole bottle on…17 -
Re: I'm ready for your advice.
I don't have much new to say other than my own experience. I wasn't able to successfully lose long term until I stopped "dieting" and just realized that I could eat what I wanted within rea…5