jelleigh Member

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  • 45 yo F . SW230 , GW 195, UGW 165 R336- SW 225.4, EW 221 - ⬇️ -4.4 lbs R337- SW 221 EW 219 - ⬇️ -2 lbs R338 - SW 219 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 7/5. 219. Trying to not be discouraged by lack of change and trying to stay consistent at the gym. Hit my targets…
    in Just Give Me 10 Days - Round 338 Comment by jelleigh July 5
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 R336- SW 225.4, EW 221 - ⬇️ -4.4 lbs R337- SW 221 EW 219 - ⬇️ -2 lbs Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a…
    in Just Give Me 10 Days - round 337 Comment by jelleigh July 4
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh July 2
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh July 1
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh June 30
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh June 29
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh June 27
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh June 26
  • 45 yo F . SW230 , GW 195, UGW 165, Rnd 337 RSW 221 Goals: >110 g protein, >20g fiber. Lifting x 2 each week (or more). Steps steps steps. 6/25 - 220. ⬇️ -1 lb. Down again!!! I'm trying hard to focus on my success being tied to staying consistent rather than a number on the scale, but i gotta admit i still get a thrill to…
    in Just Give Me 10 Days - round 337 Comment by jelleigh June 25
  • 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to sleep in till the last minute 6/16 - 222.6. ⬇️ Excited to see what looks like progress but also skeptical that my scale is on uneven flooring and is…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 24
  • 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to sleep in till the last minute 6/16 - 222.6. ⬇️ Excited to see what looks like progress but also skeptical that my scale is on uneven flooring and is…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 23
  • 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to sleep in till the last minute 6/16 - 222.6. ⬇️ Excited to see what looks like progress but also skeptical that my scale is on uneven flooring and is…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 22
  • 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to sleep in till the last minute 6/16 - 222.6. Excited to see what looks like progress but also skeptical that my scale is on uneven flooring and is unreliable.…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 20
  • 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to sleep in till the last minute 6/16 - 222.6. Excited to see what looks like progress but also skeptical that my scale is on uneven flooring and is unreliable.…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 19
  • Wow good memory @deepwoodslady ! It's definitely been a while. But I'm excited to see how the next few months play out!
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 18
  • Hello all. I did this challenge years ago and found it really helpful! I recently started to lock down my nutrition and gym routine so wanna stay accountable. 45 yo F . RSW 225.4 GW 195 UGW 165. Rnd 335 6/15 - 225.4. Lots of walking today. 23K steps. And got up at 5:30 and hit the gym which is a big win for me who loves to…
    in Just Give Me 10 Days - Round 336 Comment by jelleigh June 18
  • 5'8", female, 42 years old. SW: 229.4. RGW: < 224? Initial Goal Weight: 180. Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Exercise 3x / wk. Round 226. EW 229.8. (+0.4) Round 227. EW 226.2 (-3.6) Round 228 7/1 224 (-2.2) 22 hr fast. I kind of…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by jelleigh July 2023
  • 5'8", female, 42 years old. SW: 229.4. RGW: < 224? Initial Goal Weight: 180. Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Exercise 3x / wk. Round 226. EW 229.8. (+0.4) Round 227. EW 226.2 (-3.6) Round 228 7/1 224 (-2.2) 22 hr fast. I kind of…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by jelleigh July 2023
  • 5'8", female, 42 years old. SW: 229.4. RGW: < 224? Initial Goal Weight: 180. Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Exercise 3x / wk. Round 226. EW 229.8. (+0.4) Round 227. EW 226.2 (-3.6) Round 228 7/1 224 (-2.2) 22 hr fast. I kind of…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by jelleigh July 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 226.2 (-3.2) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 225.4 (-4.0) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 225.4 (-4.0) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 226.8 (-2.6) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 223.4 (-6.0) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 223.6. (-5.8) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 224. (-5.4) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4. CW: 225.2 (-4.2) RGW: < 224? FGW: 180. UGW: 150 Goals are 18 hr fasts with one 24 fast per week. Lower my carb intake and limit alcohol to a few glasses on the weekend. Start some light exercise. Round 226. SW 229.4. EW 229.8. (+0.4) Round 227. SW 225.2 6/20 - 229.2. Round 227 6/21 -…
    in Just Give Me 10 Days - Round 227 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4 CW: 226 (-3.4) RGW: 225 FGW: 180. UGW: 150 6/11: ? 18 hr fast 6/12: ? 18 hr fast 6/13: 226.4 - 21 hr fast- 1 week after staring IF. down 3 lbs 6/14: 228.4 - 15 hr fast - TOM throwing things off the next few days I would expect 6/15: 230.8 - TOM and WAY too much sodium yesterday. Just…
    in Just Give Me 10 Days - Round 226 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4 CW: 226 (-3.4) RGW: 225 FGW: 180. UGW: 150 6/11: ? 18 hr fast 6/12: ? 18 hr fast 6/13: 226.4 - 21 hr fast- 1 week after staring IF. down 3 lbs 6/14: 228.4 - 15 hr fast - TOM throwing things off the next few days I would expect 6/15: 230.8 - TOM and WAY too much sodium yesterday. Just…
    in Just Give Me 10 Days - Round 226 Comment by jelleigh June 2023
  • 5'8", female, 42 years old. SW: 229.4 CW: 226 (-3.4) RGW: 225 FGW: 180. UGW: 150 6/11: ? 18 hr fast 6/12: ? 18 hr fast 6/13: 226.4 - 21 hr fast- 1 week after staring IF. down 3 lbs 6/14: 228.4 - 15 hr fast - TOM throwing things off the next few days I would expect 6/15: 230.8 - TOM and WAY too much sodium yesterday. Just…
    in Just Give Me 10 Days - Round 226 Comment by jelleigh June 2023
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