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Re: Disappointed in my measurements
Yes your loss seems to be going comparatively quickly. I think it's quite possible that you lost a lot of inches in your first month before you started measuring. I know when I start a new routine anβ¦4 -
Re: Just Give Me 10 Days ~ Round 108
Age 39 5'8" SW 215 IGW 160 UGW 135-140 R87 SW 197.8 EW 193.2 π (-4.6) R88 EW 194.8 π (+1.6) R89 EW 191.8 π (-2.6) R90 EW 188.2 π (-3.2) R91 EW 186.4 π (-1.8) R92 EW 184.8 π (-1.6) R93 EW 186.0 πβ¦9 -
Re: What is a healthy but also slim weight for a girl who is around 5β9β
Ok I'm 5'8 and my happiest weight was 135 (toned and decent muscle mass). I think I was around 20% body fat. (19-22 was my range back then). From the averages I've seen (and this is not scientific - β¦3 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 92
Age 39 5'8" SW 215 IGW 160 UGW 135-140 R87 SW 197.8 EW 193.2 π (-4.6) R88 SW 193.2 EW 194.8 π (+1.6) R89 SW 194.6 EW 191.8 π (-2.6) R90 SW 191.4 EW 188.2 π (-3.2) R91 SW 190.2 EW 186.4 π (-1.8) β¦10 -
Re: JUST GIVE ME 10 DAYS - ROUND 90
Age 39 5'8" SW 215 IGW 160 UGW 135-140 R87 SW 197.8 EW 193.2 π (-4.6) R88 SW 193.2 EW 194.8 π (+1.6) R89 SW 194.6 EW 191.8 π (-2.6) Total π 6lbs RGW under 190? Day/Weight/Comment 09/20 191.4 (-0β¦8