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Re: Overnight Oats
I love them. 50g oats, equal amounts of water, teaspoon of peanut butter, 1 x banana. Best breakfast.2 -
Re: Is my gf too underweight?
This. My ribs are visible even at 23BMI. Unless she carries her weight in her upper half, seeing her ribs shouldn't really be a cause for concern. Apple or pear shaped bodies have more prominent ribs.3 -
Re: What's your best little tip that has helped you?
I decide on Sunday what days I am going to the gym and what I am going to do. It depends on my work schedule, I try to average 4 x a week, but some weeks I can only do 3 but some weeks I will do 6. T…3 -
Re: Swimming with a burnt lip -advice please
Umm...don't go. Let it heal. Chlorine is supposed to prevent infection and that, but dont risk making it burn or hurting more? Use a gym instead? But give it a couple days to scab at least.1 -
Re: How do you handle - Sluggish - low energy days
Go to bed early, then get up early the next day and smash it :) Sleep is the answer to most of life's question.2
