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Re: Females only - lifting/weight training results?
Hi everyone. My name is Angie. I'm 50 and a stroke survivor. I started lifting in the rehab hospital, and got hooked.40 -
Re: Ladies 35+ - any success pics to share?
The first picture is June 2016. The second picture is recent. I am 50.6 -
Re: The grossest products you've tried
It doesn't matter what you add to it, it's horrible!!!4 -
Re: Females only - lifting/weight training results?
It depends on how muscular you want to get. I started with a goal of toning and gaining some muscle mass. I used dumbellls at home and found tons of routines on YouTube. Then I became addicted to lif…4 -
Re: Females only - lifting/weight training results?
My hard work appears to be paying off. I'm determined to do this!!!!44