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Re: Diabetes
I was most shocked to learn how much exercise affected my levels. My blood sugars are significantly better when I exercise.4 -
Re: Just Give Me 10 Days - Round 182
OW 224.8 SW:208.4 <3:p<3:)<3B) Day/Weight/Comment 3/28 208 3/29 207.2 3/30 206 moving in the right direction = ) 3/31 204.8 :) 4/1 204.8 4/2 204.2 4/3.204.2 4/4 203.2 Nice way to start the w…8 -
Re: Healthy snacks for a diabetic diet?
Cheese is always a good snack, laughing cow, babybels, or string cheese. Beef jerky is also good and filling. One thing I did learn is that exercise contributes a great deal to lowering your A1C. I f…1 -
Re: JUST GIVE ME 10 Days - Round 181
OW 224.8 SW:208.4 Down Last round was touch but still heading in the right direction. Would like to be at 205 by the end of this one 3/18 207.6 3/19. 208.4 not surprised... out to eat, had a drink, a…7 -
Re: JUST GIVE ME 10 Days - Round 181
OW 224.8 SW:208.4 Down Last round was touch but still heading in the right direction. Would like to be at 205 by the end of this one 3/18 207.6 3/19. 208.4 not surprised... out to eat, had a drink, a…12
