amfmmama

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round goal -3 Day/Weight/Calories/Comment 5/17 - 5/18 - 201.4 5/19 - 199.4 I just want to get more securely in the ones! 5/20 - 199.4 I'll take it! 5/21 - 200 = (. Worked out hard, but ate late yesterday. But Damn! 5/22 - 200. It's ok. I am highly motivated! 5/23 - 5/24 - 5/25 - 5/26 -

in Just Give Me 10 Days - Round 187 Comment by amfmmama 7:05PM
Welcome!

in Hello! Comment by amfmmama May 20
round goal -3 Day/Weight/Calories/Comment 5/17 - 5/18 - 201.4 5/19 - 199.4 I just want to get more securely in the ones! 5/20 - 199.4 I'll take it! 5/21 - 200 = (. Worked out hard, but ate late yesterday. But Damn! 5/22 - 5/23 - 5/24 - 5/25 - 5/26 -

in Just Give Me 10 Days - Round 187 Comment by amfmmama May 20
These came out awesome. https://momsdish.com/air-fryer-korean-chicken-thighs

in Air Fryer Comment by amfmmama May 19
One of my newest things is crepinis with one slice of American cheese,1 oz of rotisserie chicken and a little bit of honey mustard. I roll it and cook for about 7 minutes on 350. 265 calories for 2. I had it before the gym yesterday, it was great snack.

in Air Fryer Comment by amfmmama May 19
round goal -3 Day/Weight/Calories/Comment 5/17 - 5/18 - 201.4 5/19 - 199.4 I just want to get more securely in the ones! 5/20 - 199.4 I'll take it! 5/21 - 5/22 - 5/23 - 5/24 - 5/25 - 5/26 -

in Just Give Me 10 Days - Round 187 Comment by amfmmama May 19
round goal -3 Day/Weight/Calories/Comment 5/17 - 5/18 - 201.4 5/19 - 199.4 I just want to get more securely in the ones! 5/20 - 5/21 - 5/22 - 5/23 - 5/24 - 5/25 - 5/26 -

in Just Give Me 10 Days - Round 187 Comment by amfmmama May 18
round goal -3 Day/Weight/Calories/Comment 5/17 - 5/18 - 5/19 - 5/20 - 5/21 - 5/22 - 5/23 - 5/24 - 5/25 - 5/26 -

in Just Give Me 10 Days - Round 187 Comment by amfmmama May 16
EW last challenge : 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 199.2 HALLELUJAH !!!! Now, we hope it sticks! 5/11 199.2 Happy to see it still there today.. I had already prepared myself to not be discouraged if it was gone! 5/12 199.6 such a busy week. I…

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 16
May Start Weight: 202.2 May Goal Weight: I just want to be living firmly in ONEderland Ultimate Goal Weight: 180 May 1: 202.2 May 8: 200.0 So close. May 15: 199.6 I am there... now let's stay May 22: May 28: May 31:

in 😀😀😀***MAY 2022 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by amfmmama May 16
https://www.simplyrecipes.com/recipes/skillet_tortilla_pizza/

in Food hacks Comment by amfmmama May 13
It's funny because it's a vibrator!!!

in Peloton vs. vibrating massager for cellulite Comment by amfmmama May 13
EW last challenge : 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 199.2 HALLELUJAH !!!! Now, we hope it sticks! 5/11 199.2 Happy to see it still there today.. I had already prepared myself to not be discouraged if it was gone! 5/12 199.6 such a busy week. I…

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 13
I recently turned 50, and had a change in my mindset. My goal is no longer to look good in a bathing suit, or to look like the thin ladies. Thin does not necessarily mean healthy. My focus now is to grow into a badass old lady! LOL. I go to the gym and I see this women that are killin it. It's inspiring me. Some have 20…

in Eat like a thin person and what else? Comment by amfmmama May 12
A new favorite of mine is crepini egg wraps ( a lot like the egglife ones), cheese, 2 oz of rotisserie chicken, and a squirt of honey mustard, rolled and put in the air fryer. 2 for 264 calories. A great snack, loaded with protein, and it's pretty tasty!

in Favorite Quick and Easy Recipe Comment by amfmmama May 12
EW last challenge : 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 199.2 HALLELUJAH !!!! Now, we hope it sticks! 5/11 199.2 Happy to see it still there today.. I had already prepared myself to not be discouraged if it was gone! 5/12 199.6 such a busy week. I…

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 12
Thank you!

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 12
in Favorite Quick and Easy Recipe Comment by amfmmama May 11
Me too !!

in Favorite Quick and Easy Recipe Comment by amfmmama May 11
EW last challenge : 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 199.2 HALLELUJAH !!!! Now, we hope it sticks! 5/11 199.2 Happy to see it still there today.. I had already prepared myself to not be discouraged if it was gone! 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 11
in Just Give Me 10 Days - Round 186 Comment by amfmmama May 11
R185 End goal: 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 199.2 HALLELUJAH !!!! Now, we hope it sticks! 5/11 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 10
May Start Weight: 202.2 May Goal Weight: I just want to be living firmly in ONEderland Ultimate Goal Weight: 180 May 1: 202.2 May 8: 200.0 So close. May 15: May 22: May 28: May 31:

in 😀😀😀***MAY 2022 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by amfmmama May 9
R185 End goal: 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 200.0.... seriously! fighting for every ounce! 5/10 5/11 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 9
R185 End goal: 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8. 200.6 5/9 5/10 5/11 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 8
R185 End goal: 201.4 GW 180 10 day goal ONEderland 5/7 200.4 5/8 5/9 5/10 5/11 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 7
R185 End goal: 201.4 GW 180 10 day goal ONEderland 5/7 5/8 5/9 5/10 5/11 5/12 5/13 5/14 5/15 5/16

in Just Give Me 10 Days - Round 186 Comment by amfmmama May 6
Day/Weight/Comment 4/27 202.4 4/28 202.8 went to the gym last night. Heading back tonight. 4/29 204 4/30. 202.8 5/1. 202.2 5/2 202.2 5/3 202.6 not going to lie, I am frustrated. Working out, and measuring...ugh 5/4 202.6 5/5 202.2. 5/6 201.4 Happy to weigh less than when I started.

in Just Give Me 10 Days - Round 185 Comment by amfmmama May 6
Day/Weight/Comment 4/27 202.4 4/28 202.8 went to the gym last night. Heading back tonight. 4/29 204 4/30. 202.8 5/1. 202.2 5/2 202.2 5/3 202.6 not going to lie, I am frustrated. Working out, and measuring...ugh 5/4 202.6 5/5 202.2. 5/6

in Just Give Me 10 Days - Round 185 Comment by amfmmama May 5
Sounds like you need a new doctor !

in Menopause / perimenopause support! Comment by amfmmama May 4

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