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Re: Less Alcohol ~ SEPTEMBER 2021 ~ One Day At A Time
Rolling total 16/21 AF. Total of 9 A days. 9 workout days. General goals/rules: no more than 3 drinks no more than 2 days a week and don't drink home alone. 9/1 AF 9/2 A (4 drinks/5.3SD) 9/3 -9/9 AF …6 -
Re: Less Alcohol ~ SEPTEMBER 2021 ~ One Day At A Time
Sooooo.... This has been a whirlwind week! Monday a recruiter cold messaged me, talked to them that afternoon, found out that several old coworkers are there and they put in a good word, skipped stra…7 -
Re: Less Alcohol ~ SEPTEMBER 2021 ~ One Day At A Time
9/1 AF skipped my usual drinking day 9/2 A (4 drinks/5.3SD) free beers are the hardest to turn down 9/3 AF through an HH with coworkers! No appetizers either. Went home and made a healthy dinner and …9 -
Re: Less Alcohol ~ SEPTEMBER 2021 ~ One Day At A Time
9/1 AF skipped my usual drinking day 9/2 A (4 drinks/5.3SD) free beers are the hardest to turn down 9/3 AF through an HH with coworkers! No appetizers either. Went home and made a healthy dinner and …9 -
Re: Less Alcohol ~ SEPTEMBER 2021 ~ One Day At A Time
9/1 AF Wednesdays are usually drinking days but they were bringing a keg into work on thursday so.... 9/2 A (4 drinks/5.3SD) Started at 430 at work then went out with a friend going through a rough p…6
