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Re: Have you changed your original Goal Weight? Up or down?
I adjusted mine to upward. When I first started maintaining it was 122lbs. Now my goal is to be atleast 135lbs for now. Original GW 122lbs (felt horrible) Original GW range: 122-126 lbs Current GW ra…1 -
Re: When did you know it was time to start maintaining?
Same here, After hitting 120 lbs I couldn't lose anymore without feeling miserable myself.1 -
Re: PHOTO ONLY SUCCESS STORIES!
:indifferent: very pretty transfomation2 -
Re: Do You Weigh Pre-Packaged Food, Like a Slice of Bread?
Yes even prepackaged food.. they be off as well .. especially bread in my experience EX:Serving size 1 slice of bread =23g When weighed it's always either 25g-30g! and this is why weighing everything…1 -
Re: List of Higher Protein Foods
good list3