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Re: What foods are just not worth the # of calories?
Donuts.2 -
Re: 100 lbs lost - weight loss goal 3 achieved
Did you start back in 2017 or is that a typo? Regardless, very good work! Especially if in 7 months.2 -
Re: Down 30lb
WTG!1 -
Re: Celebrating my 100 day streak on MFP with some reflection on things that have been working for me.
That broth idea is great! I've done something similar by tossing a bullion cube into a cup of boiling water and sipped that while snacking on a couple celery stalks. Definitively can bridge the gap b…1 -
Re: 40 years old + 32 weeks = 50 pounds lost (with photos & tricks/tips)
Way to go! Great tips to follow in your post.3