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Re: JUST GIVE ME 10 DAYS | Round 20
I'm looking for 1lb+ loss weekly. Shooting for 14,000 calories for R20. Age: 62 - 5'7" SW: 190 (10/20/17) SWR20 (my R1):190 GW for R20: 184 UGW: 150 Day/Weight/Comment 10/20 - 190lbs - 1144 calo…4 -
Re: JUST GIVE ME 10 DAYS | Round 20
I have a girl's weekend coming up. I know I will not count calories, or be good. Does anyone do anything different before, during, or after the 'cheat' to help?3 -
Re: JUST GIVE ME 10 DAYS | Round 20
I'm looking for 1lb+ loss weekly. Shooting for 14,000 calories for R20. SW: 190 (10/20/17) SWR20 (my R1):190 GW for R20: 184 UGW: 150 Day/Weight/Comment 10/20 - 190lbs - 1144 calories 10/21 - 188lbs …5 -
Re: JUST GIVE ME 10 DAYS | Round 20
I'm looking for 1lb+ loss weekly. Shooting for 14,000 calories for R20. SW: 190 (10/20/17) SWR20 (my R1):190 GW for R20: 184 UGW: 150 Day/Weight/Comment 10/20 - 190lbs - 1144 calories 10/21 - 188lbs …6 -
Re: JUST GIVE ME 10 DAYS | Round 20
Sounds like fun! I'm looking for 1lb+ loss weekly. Shooting for 10,000 calories a week. Would love to reach 150 - anything below 160 is just fine! Day/Weight/Comment 10/20 - 187lbs - 1144 calories 10…5
