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Re: May 2019 Monthly Running Challenge
Race report: This morning was the 3rd and final race in our local series, 3 times round the riverside park for a total of 7km. Although I've often laughed at the memes asking why one would want to pa…19 -
Re: May 2019 Monthly Running Challenge
@PastorVincent any news on Mrs PV's leg? @quilteryoyo thanks, I'm really hoping he DOES bail! I know I should encourage him to be healthier, and I know I may be selfish in doing so, but I can't help …8 -
Re: March 2019 Monthly Running Challenge
@PastorVincent Yes it's the Galloway method, and yes, perpetual run/walk. Some people use it all the way through all runs, some only for longer distances, some after a certain distance (like for the …7 -
Re: February 2019 Monthly Running Challenge
Now I want a thingy. Also, going back to the sock game, I've just noticed that the socks I thought had palm trees on actually have marijuana leaves on. And I wore them to the physio 2 weeks ago. Wond…14 -
Re: January 2019 Monthly Running Challenge
I used Higdon's Novice 1 HM plan to prepare for my 1st back in December. It was the right one for me at the time as I was really (with hindsight) still too much of a novice to cope with any more mile…9