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Re: May 2021 Monthly Running Challenge
I actually really like that stretch, but you have to ease into it very carefully and gradually. I started out by sticking a yoga block under my backside to make it less intense until my knees learned…2 -
Re: March 2021 Monthly Running Challenge
@shanaber I don't know whether we went back under, RTY always double registers my walks so I have to go in and delete one. But yeah, we rock! Work is SO busy I can't keep up with forums at all at the…4 -
Re: January 2021 Monthly Running Challenge
@Tramboman this made me LOL. My random running playlist includes songs which include highly motivational or apt lines such as 'I'm just a sucker for pain', 'when your legs don't work like they used t…9 -
Re: January 2021 Monthly Running Challenge
Thanks @martaindale for setting us up Hey @thisvickyruns, welcome to the madhouse! Goals... BP, legs and covid permitting my plan calls for 154km this month. So base goal 154km, possible stretch goal…9 -
Re: November 2020 Monthly Running Challenge
I had this a lot when I first started doing some yoga. A few things really helped me with it: using blocks helped a lot more than I thought it would and I still make sure I have them within reach eve…9