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Re: What nobody tells you about losing weight
A Getting an invite out to dinner: - Open the menu on the web - pre-log your dinner to the best of your ability based on the description on the menu. Sometimes after logging it I'll find a better cho…47 -
Re: Over 50 and morbidly obese - How were you successful
I completely agree with @MikePfirrman's post. That is exactly what I did. I've been at this for 11 months, and so far lost a little over 100 pounds, and yes, I'm also over 50. I started small. Step o…5 -
Re: Women 200lb+, Let's Be Adaptable This April!!!
@CupcakeCrusoe - You have had a day. Deli meat is the perfect substitution for binge inducing food. Good thing your prefrontal cortex managed to seize control of your amygdala for a moment of clarity…10 -
Re: What nobody tells you about losing weight
@theleadmare, yes, losing weight does make wearing heels easier. Fewer pounds per square inch. My post with the most # of "disagrees" was in this thread when I said "You can wear high …10 -
Re: What nobody tells you about losing weight
That you can wear high heels all day without your feet crying out in pain.19