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Re: Scale Down and Contrave
Caloric deficit.3 -
Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
Nice work!2 -
Re: eating 1200 cals and not really losing weight
ahh NO, she's not. That's a pound a week. What's the problem?1 -
Re: Success story & Now doing it all over again
You've got this!1 -
Re: Holiday turns into negative comments regarding my gym workouts/results. How would you respond?
1. Throat punch. 2. Tell her what you do is none of her business. 3. Tell your husband to deal with her. 4. Another throat punch.1
