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      Re: Calling All 5K Walkers and Runners!!!Your contributions on the forums here and your comments during your progression in c25k were a big motivator that kept me on the program and through to graduation. Seeing your name here, it occurred …1
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      Re: I cant believe it. I love running!! And i can run!! Me!I completed a 5k race right before i finished the c25k program. I completed a 5k "Zombie Run" a week or so after finishing the c25k program. My recommendation: do it! Lots of fun. Lots of g…1
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      Re: Kitchen equipment that help with dietingI'd second the scale - you want to accurately measure your food, if you're counting calories, and going by weight is more accurate than volume. After that - good knives and a cutting board. Learn to …1
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      Re: What Mini Goal is motivating you right now!Going from being unable to run, to running my 2nd 5k event. For this one, they've incorporated an obstacle course; and Zombies!5
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      Re: Beginning RunnerThe c25k program has helped me change my life way beyond my expectations. I have never enjoyed running. I'm 20 years out of high school; i don't think i've run since high school, until i started c25k…2
