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Re: Has anyone avoided getting access skin when losing 50-75 pounds?
Hi, I'm not sure which factors are to take into account for excess skin. I'm 44 years old, have had three children, reaching 189 lbs with my last pregnancy in 2013. This is now, at 123 lbs; skin less…7 -
Re: Emotional Eating
It has taken me years to find ways to break the pattern. I still have moments where I eat for the wrong reasons, the more suger I eat the more I feel like. Its a vicious circle. What works best for m…3 -
Re: ever feel like u can't?
I'm wondering about the phrase -keep motivated. Do you lack motivation or is it more a question of lacking trust it is possible and letting go as a result? Don't hesitate to keep posting! People with…3 -
Re: ever feel like u can't?
I can relate, I never thought I could. For years I put myself down, felt victim to everything from bad genes to poor destany. Litteraly years, like twenty of them, no kidding. I thought I was doomed …1 -
Re: WW or MFP?
MFP. You are in charge, you are responsable.2
