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Re: How to be selfish, but not mean
Hi girl, your mother in law lives with you, on your expense, it is generous of you to give her a roof over her head and daily meals. Don't let her take over by making you feel guilty or meal -you are…7 -
Re: How can I stop eating sweets??
Sugar is addictive. It makes the sugar in your blood go up. Then you create way to much insuline to deal with the sudden sugar. The insuline makes your blood sugar drop lower than before the sweets. …1 -
Re: What Size Are You? And What Size Would You Like To Get Down To?
I went from size 12 to my current size 6 that I have maintained for two years1 -
Re: Eating disorder ?
Hi, in my point of view, when you have a reasonable weight and feel well in your body, I don't see any eating disorder. In my experience, eating disorder is being way below an acceptable BMI and feel…1 -
Re: Need Motivation Struggling with my Weight
Hi, in my experience, staying motivated is about staying upbeat about what you are doing and finding pleasure in the process. Look at inspirational clips on YouTube, get yourself some great gym wear,…1
