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Re: Women 200lb+, Let's Have an Amazing August!!!
Ready to be a part of this group for accountability. Thank you!! SW:208 CW:208 First mini goal: Under 200 GW:165 Daily goals for August: Water (64oz/day) 30-60 minutes of planned activity/day Stay wi…3 -
Re: Any Optifast users out there?
Hi Everyone, I started Optifast through Kaiser on Jan 19,2016 at 223lbs and 5'7". I just finished 17 weeks of Optifast and began transitioning and had my first "real food" meal last ni…3
