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Re: Unexpected results of weight loss
I'm in the middle of my weight loss and I'm noticing this. I still serve myself my old portion sizes, but a lot of times I don't finish them. Even when I have the calories, and I'm reaching the point…9 -
Re: When lifestyle doesn't impact chronic disease
Do you count mental illnesses as chronic disease? Everyone crows about how wonderful exercise is for treating depression, but for me personally (bipolar I, mostly depression) exercise does nothing to…3 -
Re: Wow - That had how few calories ?!!?
@cheryldumais Have you tried spraying them with Pam, salting them and baking them at 350/400 until crispy? Use a pizza cutter to cut into wedges first and you have corn chips! Keep them whole and use…7 -
Re: Why stress makes your fat - Article on the BBC website.
Me? Not yet. I just started therapy again to deal with self-sabotage issues RE: weight and she gave me a mindfulness medication app to use daily. I am told it will help.1 -
Re: Is a calorie equal to a calorie?
I eat like *kitten*. I eat pizza once a week. The whole pizza, then nothing else for the day. I eat nothing but cookies all day. I drink like 10 liters of Diet Coke of a week if I let myself. I eat h…10
