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Re: WOMEN AGES 50 + FOR NOVEMBER 2018
Oakie - How fun to go see Rick Springfield. He is still great! My friend (and former bandmate) used to work for Rick. He was his bass player (you can see him in th Jessies Girl video). How was the sh…2 -
Re: WOMEN AGES 50 + FOR NOVEMBER 2018
Great to read posts in this thread. I spent most of my adult life being thin and fit. Then I gained far too much weight. Four years ago, I began the journey and within less than one year, I dropped 1…6 -
Re: Who holds the record for most consecutive days logging into
784 for me. There are some great numbers here.1 -
Re: Your 'Ah-Ha' Moment
My Ah ha moment was my Dr telling me that I had high blood pressure and needed to take off at least ten pounds or go on meds. She told me that a heart attack was a reality, if I didn't get my BP unde…5 -
Re: Nuts
I eat 8 unsalted roasted almonds everyday as my morning snack. Full of protein and easy to carry anywhere.2