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Re: June 2023 Monthly Running Challenge
Almost half way through the year - how did that happen! I am still on C25K and my running partner is injured so we will be repeating a week or two. My target is 42 miles of C25K and running which is …10 -
Re: May 2023 Monthly Running Challenge
Thank you @martaindale2 -
Re: Random Thought For the Day
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Re: 21 stone to 26.2 miles in 18 months - can it be done?
Good point @rossmack07 , my macros were out on my diet, too much fat and not enough protein. I picked up some whey protein in vanilla flavour. With milk it isn't bad. First non-stop 2 miles of runnin…1 -
Re: May 2023 Monthly Running Challenge
Turns out a 'speed' session isn't what I though it was @Laurz9191 , I'll get the hang of these running terms eventually. Anyway of to do 'naked' running tomorrow... First non-stop 2 miles of running …8
