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Re: May 2023 Monthly Running Challenge
That's me done for the month. 90 miles of walking with 36.17 miles of C25K, doesn't count as running yet with all of the walking included. Hoping by the end of June I can start a 5k streak every othe…6 -
Re: June 2023 Monthly Running Challenge
Almost half way through the year - how did that happen! I am still on C25K and my running partner is injured so we will be repeating a week or two. My target is 42 miles of C25K and running which is …10 -
Re: May 2023 Monthly Running Challenge
Thank you @martaindale2 -
Re: Random Thought For the Day
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Re: 21 stone to 26.2 miles in 18 months - can it be done?
Good point @rossmack07 , my macros were out on my diet, too much fat and not enough protein. I picked up some whey protein in vanilla flavour. With milk it isn't bad. First non-stop 2 miles of runnin…1
