-
Re: Apparnelty, abs are made in the kitchen???
Actually its 81.3 minutes5 -
Re: A List of Calorie Dense Foods
What do you define as calorie dense? Eggs, Pretzels, edamame and olives, just to snag a few things off your list, are pretty "light" in terms of weight to calorie ratio. I fully agree with …19 -
Re: Swimming, water and caffiene
I saw that... and question what that even means. Unless he is nearly Olympic-level competitive, I find it hard to believe he is burning 2000 calories per session simply due to the volume required. My…4 -
Re: Lap Swimming....help me not be "that woman"
Some pools will have signs out indicating which lanes are for which speeds. If that is the case be honest with yourself and pick the correct lane. Observe what everyone else is doing. More than two s…2 -
Re: Ugly run
"Sh-- Happens" Every runner has been there. Don't worry about it.1
