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Re: Unwarranted Advice
That I should drink my water at room temperature to burn fat.31 -
Re: Are oats for breakfast actually good for weight loss?
Morning carbs make me want to eat carb heavy all day. I enjoy oats occasionally but I eat them late in the day and not specifically for weight loss. Everyone is different though.2 -
Re: Losing Weight without Support
Cook's choice. Make the veg and protein that you want and a token processed junk carb or even simple bread and butter on the side for him. He can choose to eat any of what you've prepared or not. You…2 -
Re: Cannot survive on 1200! Food diary included
I'd recommend eating a bit more protein and a bit less carbs.1 -
Re: What's your weird weight loss tip?
I DVR my TV shows so I can fast forward past the pizza and burger ads. Condiments can dress a salad nicely. Salt, pepper, lemon juice, vinegar, hot sauce or salsa all work.2