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Re: Getting back to exercise after chest infection
This is the WORST. I popped a rib out of place last year when I got bronchitis, and now it pops out every time I have a cold. My best advice is don't do exercises that put too much strain on those ar…2 -
Re: Getting back to exercise after chest infection
I'm in the exact same boat, right now. As someone who has been prone to such infections since birth, I can tell you 3 things: 1) protein is your friend, now more than ever (I don't know why, but it a…1 -
Re: How to get an accurate reading on the scale
Yeah, sounds like something is wrong with the scale.1 -
Re: How to get an accurate reading on the scale
Weigh at the same time every day, and, honestly, strip down if you have to to avoid heavy clothing messing it up.1 -
Re: Weight loss plan / Cutting foods.
You're right, no one here's a doctor, but I sure see a lot of people trying to claim that their way is the only way. If this person want to cut stuff out of their diet to live a healthier lifestyle, …1
