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Re: 5'4 F 128 ...weight gain tips
Why exactly do you want to gain more weight (if it's not in muscle), when you're in a perfectly healthy weight range. I mean 140 is still in a healthy weight range, but I'm curious as to why you'd wa…7 -
Re: 5'4 F 128 ...weight gain tips
Fa Fair enough, but gaining weight without gaining muscle mass is kind of pointless in my opinion. I'm just afraid you will be disappointed when you gain 10 lbs and don't have the curves you envision…7 -
Re: Looking to start a cleanse with some gals on Monday.
That's mostly water weight.1 -
Re: Women 5'4 - 5"5 with results + Pictures
5'4'' 120--> 120lbs59 -
Re: Not eating enough carbs-does this matter?
When that happens and you don't want to create a whole new entry, you can always add macro grams manually. Just search in the food database carb gram and they'll be an entry for 1 carb 0 calories. On…2