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Re: Fitbit charge HR overestimates walking calories hugely
I have the Alta, which tends to overestimate my tdee on high exercise days. I think the HR monitor devices are a bit iffy for alot of people..1 -
Re: Looking for new friends who quit sugar/eat clean :)
@MarianMarMoi I'm not a clean eater, but if i were to try to explain what it is i would agree with your definition. Minimally processed, fresh/whole foods, no/low added sugar/preservatives etc etc I …4 -
Re: looking for better tasting protein powder
I use Myprotein whey isolate, they have a lot of flavours to choose from. You have to order it online, they cant be beat for quality and price. I live in Australia, and order from their base in Engla…2 -
Re: metric vs imperial
That's a good point! Why do brits use both lbs and stones? This just causes double the confusion for us metric users. As an aside... Australia used to use imperial units, and changed to metric from a…1 -
Re: Woah, why is Fitbit calorie adjustment so high ?
If i did no intentional exercise, I'd average around 2000-3000 steps a day in my usual daily life. Every step above those numbers is deliberate exercise, walking or jogging.2
