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Re: Exercise = earned calories?
I don't think you should take the Woo button as people agreeing, I think it is the opposite.7 -
Re: shopping
Beef Jerky, Allmax Isoflex protein powder, sparkling water, grapefruit juice and salmon.2 -
Re: What's a good fat burner supplement?
I heard that green skittles work well as a weight loss aid. Don't eat the red ones though, they make you sleepy.2 -
Re: Splurge Day?
A myth, and this is something I actively avoid. I'm not willing to put my good work with CICO at risk by having a splurge. If I want something I work it in to my daily or weekly calories. I fancied a…2 -
Re: Safe?
You have the number 78 in your MFP username, is that the year you were born. If you are 39/40 years old you have lots of time on your side. Just make a start on the suggestions people have made on th…4
